Wednesday, September 07, 2005
Last week I ordered a CD from Amazon.com. It was Steven Halpern's "Chakra Suite" album. It arrived in the mail yesterday. The purpose of the CD is to balance the seven chakras and to create an overall sense of well-being. It is a "healing" CD. Immediately upon playing it, I could feel the energy cycling through the centers, starting first with the root chakra, then to the navel chakra, up to the solar plexus, to the heart chakra, throat chakra, third eye chakra and finally to the crown chakra. As the CD continued to play, I noticed my breathing slowed down immensely. My body seemed to melt into the bed. Before long, I lost my sense of gravity and it felt as if I had forgotten my body. That is how relaxed I became.